Get Support for ADHD

Living with ADHD can often feel chaotic. Banksia Psychology Services helps adults with finding strategies and support to work with your brain, instead of working against it.

ADHD can impact adults in a range of areas, such as:

  • Work performance

  • Relationships

  • Emotional regulation

  • Life demands

Banksia Psychology Services can help with:

  • Making sense of your diagnosis

  • Finding strategies that work for you

  • Addressing negative beliefs relating to ADHD

  • Supporting emotional regulation

My Approach to ADHD

I provide neuro-affirming support to make sense of ADHD, build systems that work for you and identify negative beliefs relating to ADHD.

Growing up with ADHD can mean internalising negative messages from the world around you such as “if you just applied yourself…” Sometimes this external messaging can become internalised beliefs that you tell yourself, and gather evidence for (often without even realising).

If you would like to book an appointment, email info@banksiapsychology.au